LIFE COACHING & MENTORING
Self-leadership for women navigating life, identity, purpose, and personal growth.
This work supports women who are seeking greater clarity, confidence, emotional awareness, and connection to themselves.
Sessions may explore:
self-expression and communication
emotional dexterity and self-awareness
boundaries and self-advocacy
confidence and visibility
identity, purpose, and direction
creativity, wellbeing, and intentional living
leadership in relationships, family, and everyday life
Grounded in the L.E.A.D framework, this supportive, reflective, and practical coaching is designed to help women move through life with greater self-trust, courage, and alignment.
THE L.E.A.D FRAMEWORK
Our coaching is grounded in the L.E.A.D Framework, a modern approach to leadership development designed specifically for women and girls.
HOW WE WORK
The She Rebellion coaching and mentoring style is grounded, honest, creative, and deeply practical.
Our approach blends conversation, reflection, emotional awareness, creativity, storytelling, and actionable frameworks to support meaningful and sustainable growth.
Using a mix of modalities, we address the whole person with a bottom-up approach.
PROFESSIONAL TRAINING & QUALIFICATIONS
Certified Life Coach through the International Coach Federation (ICF), accredited by Beautiful You Coaching Academy.
Neuro-linguistic Programming (NLP)
Somatic Mind-Body Practitioner Certification
ADHD Focusing & Motivation Strategies Certificate
Emotional Freedom Technique (EFT) Diploma
Trauma-Tension Release Therapy Sensory Processing Aware -
GriffinOT-Level 1
Sound Therapy Diploma
Remedial Massage Therapist
Cuddle Therapy Certificate
BETHERE Mental Health Support Certificate
Mental Health First Aid Certificate
WORDS FROM EXTRAORDINARY CLIENTS
-
“Tao brings such a unique blend of modalities, deep wisdom, and intuitive guidance. I felt completely seen, supported, and empowered throughout the session.
Since our session, my mindset has completely shifted. Opportunities are opening up, I’m showing up more fully in my work as a practitioner, and I’m feeling so much more aligned in my personal life too. Tao is pure magic—an extraordinary coach with a gift for unlocking your true potential.
If you are thinking about a session with Tao, do yourself a favour, invest in yourself and watch the magic unfold!
-
“Working with Tao has been life-changing. To set goals and then actually achieve them was so rewarding. She opened up the floor for honest discussion that brought thoughts and feelings into motion in such a beautiful way. I now look forward to being a brighter, more vibrant self-loving self.
Thank you Tao from the bottom of my heart.” -
“Being a woman of colour, with English as my second language, I wanted to work with Tao on shifting my fears around being fully seen and learning ways to confidently use my voice, both personally and professionally.
Now I own my choices, I own my voice, free from guilt and fear of judgment.”
-
“Tao’s prompts, questions, and guided visualisations enabled me to dive deeper into where I was emotionally, what was blocking me, and what my heart needed to heal to move forward.
Tao you are a beautiful soul, and I thank you so much for nurturing, nourishing, and uplifting me and my heart.”
-
“Tao's knowledge and guidance made me feel safe enough to draw a really big line in the sand for myself. I needed a little nudge... well really a big push to get out of my way and Tao supported me beautifully to step into my power on my terms and in my way, that felt very empowering.
-
“Tao holds space in such a conscientious, caring way. She is clearly an excellent listener and generous with her curiosity.”
CLARITY HIT
Clarity Hit is a focused 90-minute 1:1 session designed to help you pause, gain perspective, and reconnect with what is actually going on beneath the surface.
This is a space to step out of overthinking, confusion, or internal pressure and return to clarity — in your thinking, your emotions, and your decision-making.
In this session, you will:
Explore the patterns, beliefs, and internal narratives shaping where you feel stuck
Reconnect with your own voice, values, and direction
Strengthen emotional awareness and self-trust in real time
Identify what is no longer aligned or useful
Leave with clear, grounded next steps that feel simple and actionable
Includes:
90-minute 1:1 session via Google Meet
5 days of Voxer support for integration and reflection
Investment:
$299 AUD
(Afterpay available)
REWILD
Rewild is a 14-week 1:1 mentoring experience designed to support women in reconnecting with their self-expression, emotional intelligence, and sense of personal direction.
This is not about becoming someone new.
It is about coming back into a clearer relationship with who you already are underneath conditioning, roles, and expectations.
Over 14 weeks, we work together to create space for clarity, emotional awareness, and intentional action across both life and leadership.
You will be supported to:
Strengthen self-trust and decision-making
Develop emotional intelligence in how you respond, communicate, and lead yourself
Reconnect with identity beyond roles and external expectations
Build confidence in your voice, expression, and choices
Create a way of living that feels more intentional, sustainable, and aligned
Includes:
7 x 60-minute 1:1 sessions (fortnightly via Google Meet or in person)
Personalised practices and reflection tools
Voxer support between sessions for integration and guidance
Investment:
$2,499 AUD
(payment plans available)
CONNECT
Exploring whether this work is the right fit.
A short discovery conversation is available for women wanting to learn more about coaching and mentoring through The She Rebellion.
These conversations are relaxed, honest, and designed to provide space for questions, clarity, and mutual alignment without pressure or hard-selling.
To begin, complete the enquiry form, and a suitable time will be arranged for a conversation via Google Meet or WhatsApp.
FAQs
How is coaching different from counselling? Coaching focuses on action and supports you in moving from your current situation to your desired outcome. It empowers you to take charge of your journey. Counseling, on the other hand, provides expert advice and addresses past issues, especially concerning unhelpful thoughts and behaviors. If counseling seems more suitable for your needs, I will be transparent and guide you towards the appropriate support.
Can I work with a coach if I have a mental illness or am seeing a counsellor/psychologist? Yes, you can work with a coach alongside managing mental health concerns or ongoing counselling/psychological support. As long as you are motivated to take purposeful actions towards your goals, coaching can complement your existing support system.
What if we aren't a good fit as coach and client? My commitment is to your growth and well-being. If during our initial consultation I determine that I may not be the best fit for you, I will recommend alternative coaching options. After starting our coaching series, if you find that it's not suitable, I offer a refund for remaining sessions as outlined in our coaching agreement.
How much effort is required in a coaching series? Your commitment determines the outcome. I come prepared for each session, ready to guide and support you, and I expect your active participation because your growth matters.
Whose responsibility is it to do the work? The work is yours to do; I can't do it for you. As your coach, I provide support, hold you accountable, and offer guidance. If you feel stuck or unmotivated, I'm available during and between sessions to provide assistance and encouragement.
What can I expect if I've never had a coach before? Throughout our coaching series, I'll be your biggest supporter, creating a safe space for exploration and growth. I'll challenge you with thought-provoking questions, hold you accountable, and empower you to take ownership of your journey and create the life you desire.
If you have any questions or need further assistance, please don't hesitate to reach out. I'm here to help in any way I can.